Oat Cake Without Flour with Banana and Chocolate
Are you prepared to entice your taste buds with a delicious, decadent, and healthful treat? Introducing the flourless oat cake filled with chocolate and banana flavors. This recipe elevates the simple oatmeal to a delicious level and provides a delicious substitute for cakes made with flour. You will quickly master the preparation of this delicious dessert thanks to the straightforward materials and basic instructions.
Components and Methodology
- 150 grams of oatmeal
- 250 milliliters of milk
- Two papayas
- Two Eggs
- 40 grams of sugar or other sweetener, or as needed
- One pinch of salt,
- two tablespoons of cocoa powder,
- half a teaspoon of vanilla extract,
- one teaspoon of baking powder,
- one tablet of black chocolate, or as needed
Detailed Instructions
Get the Oat Mixture Ready.
After adding milk to the oats, let It swelled for ten to fifteen minutes.
Grind the Bananas
- Using a fork, peel and mash ripe bananas. After adding the eggs, stir until thoroughly incorporated.
Mix the ingredients together. - Over the oats, pour the banana and egg mixture. Mix in the baking powder, sweetener, salt, and cocoa powder. Blend thoroughly.
Prepare the Cake.
- Pour the mixture into a baking form that has been lined with parchment paper. You can also use sliced apples or berries as decoration. Bake for about one hour at 180°C.
Add some chocolate. - Break up the chocolate and add it to the warm cake. Before serving, allow it to cool and keep it chilled for a few hours.
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- Verify if it’s done: Place a toothpick inside the If the toothpick inserted into the center of the cake comes out clean, the cake is done.
- Serve Chilled: To add a cool touch, serve the oat cake cold with a scoop of vanilla ice cream or a dollop of whipped cream.
- How to Store It: You can keep leftover cake in the fridge for up to three days by putting it in an airtight container.
Oat Cake with No Flour and Its Health Benefits - High in Fibre: High in fiber, oats facilitate healthy digestion and increase fullness.
- Low Glycemic Index: This cake’s low glycemic index, which results from its lack of flour and minimum added sugar, makes it a good choice for people controlling their blood sugar levels.
Rich in nutrients, this cake is not only delicious but also contains potassium and minerals from bananas and antioxidants from dark chocolate. but nourishing as well.
Changes and Personalization’s
- Nutty Crunch: To add more taste and texture, cut some nuts, such as almonds or walnuts.
- Fruity Twist: Try a variety of fruits, including pineapple, peaches, or berries, for a fruity burst with each bite.
- Dairy-Free Option: To make this cake dairy-free, replace the milk with almond or coconut milk.