Spinach Stuffed Chicken Breast

Spinach Stuffed Chicken Breast

This recipe for spinach-stuffed chicken breast is easy to make and tastes great for a fast supper. You can make an impressive supper that is both savory and healthful with only six major components.

Ingredients:

  • 4 (8-oz) boneless skinless chicken breasts
  • 2 tsp sea salt
  • 1/2 tsp black pepper
  • 6 oz fresh spinach (chopped)
  • 2 oz cream cheese (softened)
  • 2 cloves garlic (minced)
  • 1 tbsp olive oil
  • 1 cup mozzarella cheese (shredded, divided)
  • One medium Roma tomato, thinly sliced into 8 pieces

METHOD:

Warm up the oven:

  • Turn the oven on to 375°F, or 190°C. Set aside a baking dish that has been lightly greased with cooking spray or olive oil.
  • To prepare the chicken breasts, cut a pocket in each by slicing horizontally across the thickest section of each breast with a sharp knife, taking care not to cut all the way through.
    Black pepper and sea salt are used to season the chicken breasts on both sides.
  • To prepare the spinach filling, place a medium pan over medium heat with the olive oil. Add the minced garlic and sauté until fragrant, approximately 1 minute.
    Cook the chopped spinach for two to three minutes, or until it wilts. Take off the heat.
  • The cooked spinach, softened cream cheese, and half of the shredded mozzarella cheese should all be combined in a mixing bowl.

Pinch Full of Chicken Breasts:

  • Evenly divide the spinach and cheese mixture between the four chicken breasts by stuffing each pocket.
    Top each pocket with two slices of Roma tomato and cover with spinach mixture.

Cook the chicken in the oven:

  • Place the filled chicken breasts in the baking dish that has been buttered. Every chicken breast should have a little bit of mozzarella cheese sprinkled on top.
  • Put in the oven and bake for 25 to 30 minutes, or until the cheese is melted and bubbling and the chicken is cooked through.
  • To ensure that the chicken remains moist and tasty, remove from the oven and let it rest for a few minutes before serving. This will enable the fluids to settle.

Air FRYER METHOD:

  1.  Preheat air fryer to 375°F (190°C).
  2.  Close the incision and secure with toothpicks if needed.
  3.  Cook chicken in air fryer basket for 12-15 minutes or until cooked through.
  4. Flip halfway and adjust cooking time as needed.

Tips:

1. Pound chicken breasts for easier stuffing.
2. Don’t overstuff, as this can affect cooking time.
3. Use fresh spinach for added flavor.
4. Adjust cooking time based on chicken breast thickness.

 

In conclusion, this recipe for spinach filled chicken breast is simple, fast, and requires little work to provide wonderful results. It’s the ideal option for a filling and healthful dinner because of the tasty chicken, creamy spinach, and melting cheese. Serve it with a crisp salad or a side of roasted veggies for a satisfying supper that the whole family will enjoy. Have fun!

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