How to Get Rid of Smelly Feet for Good

Foot odor, often known as smelly feet, is a frequent problem brought on by excessive perspiration and bacterial growth on the feet. Fortunately, there are natural solutions and a few easy lifestyle adjustments you may do to battle this unpleasant issue. Here’s how to maintain fresh, odor-free feet and permanently get rid of smelly feet!

1. Maintain Proper Foot Care

• The first and most crucial step in getting rid of foot odour is practicing good hygiene. Regularly and thoroughly cleaning your feet can help stop the growth of bacteria.

How to Keep Your Feet Clean:

• Use a mild soap and warm water to wash your feet every day, being sure to give special attention to the spaces in between your toes.
• Dead skin can harbor bacteria, so remove it with a pumice stone.
• After washing your feet, make sure they are totally dry because moisture fosters the growth of bacteria.
• Advice: To further help get rid of microorganisms that cause odors, wash with an antibacterial soap.

2. Maintain Cool and Dry Feet

• Sweat and moisture are the main causes of odorous feet. Your feet will smell much better if you keep them dry all day.

How to Maintain Dry Feet:

• Use Foot Powder: To absorb excess moisture and eliminate odors, sprinkle baking soda, corn flour, or a powder designed specifically for feet in your shoes and on your feet.
• Put on Moisture-Wicking Socks: To keep your feet dry, choose socks composed of natural fibers like cotton or moisture-wicking materials. Every day, or more frequently if your feet sweat, change your socks.
• Select Breathable Shoes: To ensure that your feet have enough air to breathe, put on shoes made of breathable materials like canvas or leather.
• Advice: Steer clear of wearing the same shoes twice in a row. To avoid the accumulation of bacteria and odors, let them air out for a minimum of 24 hours.

3. Get Rid of Odors with a Foot Soak

• Regular foot soaks can help manage perspiration, get rid of bacteria, and naturally get rid of foot odor.

How to Bake Soda Foot Soak:

• Baking soda combats microorganisms that cause smelly feet and neutralizes smells.

How to Apply:

• Pour some warm water into a basin.
• Stir in two to three tablespoons of baking soda.
• Give your feet a 15- to 20-minute soak.
• After, make sure your feet are fully dry.
• Foot Soak with Vinegar:
• Vinegar’s acidity eliminates microorganisms and balances smells.

How to Apply:

• In a foot basin, combine one part apple cider vinegar and two parts warm water.
• Give your feet a 15- to 20-minute soak.
• Afterward, thoroughly dry your feet.

Tea Tree Oil Soak for Feet:

• Tea tree oil is a naturally occurring antiseptic that destroys fungus and bacteria.

How to Apply:

• Pour some warm water into a basin.
• Add five to ten tea tree oil drops.
• After soaking your feet for 15 to 20 minutes, completely dry them.
• Advice: To gradually lessen odor, soak your feet two or three times each week.

4. Put on antibacterial insoles

• Foot odor can be managed by using antimicrobial insoles in your shoes, which work by absorbing moisture and eliminating bacteria. Using insoles made of charcoal or cedarwood might help your shoes smell good and stay fresh.
• Replace your insoles every few months to keep them functioning properly.

5. Maintain New Shoes

• Foot odor can result from bacteria and moisture being trapped in your shoes. Maintaining clean and fresh shoes is crucial to getting rid of the odor’s origin.

How to Put Shoes in Order:

• Baking soda: To absorb smells, place a small amount of baking soda into your shoes and leave them there overnight. Before putting them on, shake off any extra.
• Shoe Inserts: To maintain a fresh scent in your shoes, use deodorizing balls or cedar shoe inserts.
• Wash Shoes: Whenever possible, hand wash or put washable shoes in the washing machine.
• Advice: To lessen the accumulation of odors, let your shoes air out in a well-ventilated space.

6. Apply deodorant to your feet

• You can apply antiperspirant on your feet to reduce perspiration in the same way that you would for your underarms. To lessen sweat and odor on your feet, use an antiperspirant designed especially for feet or a generic antiperspirant that contains aluminum chloride.

How to Apply:

• Before putting on socks and shoes, clean, dry feet should be treated with antiperspirant.
• Reapply as necessary, particularly before long periods of time spent wearing shoes.

7. Handle Infections in the Foot

• Fungal infections or athlete’s foot are two underlying disorders that might occasionally be the source of foot odor. You may have a foot infection if you have itching, redness, or scaling combined with a persistent odour.

Treatment: To treat the infection, apply antifungal creams, powders, or sprays. See a healthcare professional in circumstances that are severe.

In summary:

• Using natural therapies like foot soaks and powders, together with appropriate footwear and continuous cleanliness routines, stinky feet can be permanently eliminated. Foot odour can be eliminated and fresh, healthy feet can be enjoyed every day by keeping your feet dry, clean, and free of bacteria. Say goodbye to stinky feet forever by attempting these steps today!