Avoid Fake Turmeric: How to Make Your Own Turmeric Powder
Turmeric powder purchased from stores may not necessarily be genuine or pure due to the increase in mass manufacturing and the possibility of contamination. False turmeric powder may include dangerous ingredients, colourants, or additions. A quick and easy way to be sure you’re receiving 100% pure turmeric is to make your own powder at home. You may therefore take full use of this potent spice without having to worry about contaminants.
Here’s how to make turmeric powder at home, step-by-step:
Why Prepare Your Own Powdered Turmeric?
Purity: Turmeric powder prepared at home is always guaranteed to be pure; inferior store-bought varieties may include additives and fillers.
Freshness: Turmeric powder that is freshly prepared has more of its natural oils and potency retained, which improves flavour and increases health benefits.
Cost-effective: Purchasing fresh turmeric roots and producing your own powder may prove to be a more cost-effective option over time.
Health Benefits: Curcumin, the main ingredient in turmeric, has digestive, antioxidant, and anti-inflammatory properties. You can be sure you’re eating the actual stuff by using homemade powder.
How to Prepare Your Own Powdered Turmeric:
Components and Tools:
- Fresh turmeric roots (250 grammes is an excellent starting point, but feel free to use more or less)
- A knife or peeler
- An oven or dehydrator
- A food processor, coffee maker, or spice grinder
- An optional fine filter for finer powder
Procedure in Steps: 1. Select New Turmeric Roots:
Choose fresh, robust turmeric roots free of mould or soft areas. To stay away from chemicals and pesticides, choose organic turmeric.
2. Clean and Peel the Turmeric: Thoroughly rinse the roots of the turmeric plant to get rid of any dirt or contaminants. To separate the turmeric’s skin, use a peeler or knife. Although peeling aids in the drying process and produces a smoother powder, the skin is not hazardous.
3. Cut the turmeric into pieces:
To expedite the drying process, slice the turmeric thinly. To ensure consistent drying, try to maintain the slices’ uniformity.
4. Let the Turmeric Air Dry:
Using a Dehydrator: Arrange the chopped turmeric on the dehydrator trays in a single layer. The turmeric should dry for 6 to 10 hours, or until the slices are totally dry and brittle, in a dehydrator set to 110°F (45°C).
Using an Oven: Set the oven’s temperature to the lowest setting (about 60°C or 140°F). To let moisture to escape, place the slices of turmeric on a baking pan covered with parchment paper and leave the door slightly open. Make sure the turmeric doesn’t burn by monitoring it every three to four hours while baking. When the turmeric is entirely dry and crumbly to the touch, it is ready.
5. ground the Dried Turmeric: Use a food processor, coffee grinder, or spice grinder to ground the dried turmeric slices into a fine powder. To guarantee a fine, uniform grind, work in small batches.
Advice: You may use a fine sieve to sift the powdered turmeric if you want an extremely fine texture.
6. Keep the powdered turmeric away:
Your handmade turmeric powder should be kept in a cold, dark area in an airtight container. Turmeric that is kept properly may keep its flavour and strength for up to a year.
Advantages of Making Your Own Turmeric Powder:
No Adulteration: Turmeric prepared at home guarantees that you’re getting pure turmeric without any colourants, preservatives, or additions.
Improved Flavour: Compared to many pre-packaged forms, freshly ground turmeric powder has a stronger, earthier flavour.
Greater Potency: Homemade powder has greater health benefits since it keeps more of its organic oils and curcumin.
Applications for DIY Turmeric Powder:
Cooking: Add it to rice dishes, stews, soups, curries, and smoothies.
Tea: To make turmeric tea, commonly called “golden milk,” combine heated milk, honey, and one teaspoon of powdered turmeric.
Health Tonic: For a cleansing beverage, mix honey, lemon juice, and turmeric powder with warm water.
Homemade Skincare: The anti-inflammatory and antioxidant qualities of turmeric make it an excellent choice for face masks and skin treatments.
In conclusion, producing your own turmeric powder is a simple and satisfying method to guarantee that the spice you’re using is pure and unadulterated. It tastes better and has more flavour, but you may also feel safer knowing that there are no dangerous ingredients in it. You can avoid phoney or low-quality items from the shop and get the full health benefits of turmeric with just a little effort. You won’t want to go back to store-bought turmeric powder after trying this!