Combine grated ginger, onion, garlic, lemon juice, and honey Many people seek relief from common flu symptoms like mucous and chest congestion by using over-the-counter medications. But there’s a potent, all-natural substitute that uses common household products to harness their therapeutic qualities. Continue reading for a few workable home cures for people looking for a DIY fix for these annoying symptoms.
Here’s how to prepare it;
Natural Treatment for Phlegm and Mucus:
Ingredients for the Remedy:
- One tablespoon of pepper, black
- One tsp honey
- Three cups of water and two tablespoons of grated ginger
How to Prepare and Use It:
- First, bring a small saucepan of water to a boil over medium heat. Add the black pepper and grated ginger once it has boiled.
- After bringing the mixture to a boil for around three minutes, turn off the heat and allow it to cool until it is safe to drink.
- To sweeten the mixture, stir add honey to your taste desire.
- Drink this warm beverage as needed to assist in clearing up mucous and phlegm.
- Suggested Use: If you have severe congestion and coughing, drink 3 to 4 cups of this ginger-pepper mixture every day for optimal benefits.
- One cup first thing in the morning can help relieve mucus discomfort for milder symptoms.
Strong Natural Cure for Flu and Colds:
Ingredients for the Remedy:
- Freshly minced or ground garlic
- A recently sliced onion
- Areshly grated ginger root
- Freshly grated horseradish
- Fresh cayenne pepper, diced or sliced (seeds removed)
How to Prepare and Use It:
- In blender, combine horseradish, garlic, onion, ginger, and cayenne pepper. Blend the mixture until it’s uniformly smooth.
- Pour the mixed ingredients into a glass jar that is airtight and seal it. To make sure the components combine well, store the jar for two weeks and give it a little shake once a day.
- Strain the mixture to extract the liquid and discard the sediments after two weeks. This beverage is your powerful all-natural cure for the flu and colds.
- These natural cures, which use substances you may already have in your kitchen, provide a healthy and efficient method to treat the discomforts of cold and flu season. They not only offer a useful substitute for goods purchased from pharmacies, but they also let you take advantage of the inherent