Homemade Apple and Carrot Juice Recipe

Components:

Four large carrots, cleaned and de-seeding
Two big apples, cored and cleaned
Peeling the fresh ginger (approximately an inch piece) is optional but adds more zing.
Use freshly squeezed lemon juice (from half a lemon) to retain colour and improve flavour.

Tools:

Get the ingredients ready:

Just chop the apples and carrots into small enough pieces to pass into the feed chute if you’re using a juicer.
To facilitate blending, cut the apples and carrots into small pieces if you’re using a blender.

Juice Extraction:

Regarding Juicer Users: Put the apples, carrots, and, if using, the ginger into the juicer. To get the most juice out of the carrots and apples, switch between them.
For blender users: To aid in the blending process, add 1/2 cup water to the blender along with the diced apples, carrots, and ginger. Process till smooth.

Pour the Mixture Through a Strainer:

If you blended the mixture, transfer it into a big dish or pitcher using a fine-mesh strainer. Press down with the back of a spoon to get out as much juice as you can.

Incorporate Lemon Juice:

Add the lemon juice and stir. This keeps the juice bright and stops oxidation in addition to adding a delicious tang.

To Serve or Put Away:

To have the freshest flavour, serve the juice right away over ice.
If you want to store the juice, put it in a sealed container and keep it cold. To ensure optimal quality, consume within 24 hours.

Advantages for Health:

Apples are an excellent source of vitamin C and soluble fibre.
Beta-carotene, fibre, potassium, vitamin K1, and antioxidants are all found in carrots.
Ginger can help with digestion and contribute anti-inflammatory qualities.
Lemon not only improves the flavour but also increases the amount of vitamin C, which strengthens the immune system.
Savour your vibrant, fresh apple and carrot juice for a revitalising afternoon pick-me-up or as a great way to start the day!