Natural Remedies to Relieve Flu Symptoms
Having to deal with flu symptoms may be quite unpleasant, particularly as we age. But there are other options than depending just on pharmaceutical medications. The pain brought on by the flu might be lessened with simple, natural therapies. These natural cures for the flu address symptoms including a stuffy nose and congested chest, offering a more thorough approach to treatment.
To make this soothing tea, you will need:
- 1 teaspoon of black pepper
- 1 teaspoon of honey
- Chopped ginger
- 3 glasses of water
Here’s how to prepare and use it:
- In a saucepan, bring the water to a boil.
- To the boiling water, add chopped ginger and black pepper.
- Simmer the mixture for three minutes over low heat.
- After letting it cool, sweeten with honey.
- As required, sip this tea to alleviate your discomfort.
- You should have three to four cups of this tea every day to help relieve your cough and congested nose. But if your symptoms are not too bad, you may just need one cup on an empty stomach.
Immunity-Boosting Paste
Another natural remedy that can provide relief from flu symptoms is an immunity-boosting paste. Here’s what you’ll need:
- Fresh garlic (chopped or crushed)
- Fresh onion (cut up)
- Fresh ginger root (diced)
- Grated horseradish
- Fresh cayenne pepper (seeds removed, chopped or sliced)
Here’s how to utilize and get ready for it:
Combine all the ingredients and stir until a smooth paste forms.
Pour the mixture into a glass jar that is airtight and give it a daily shake for a period of two weeks.
To prepare the juice for usage, drain it after two weeks.
Adding these home cures to your regimen in addition to conventional treatments may give you a more all-encompassing strategy for battling the flu. Thus, why not give them a go and see the calming results for yourself? Remain well and flu-free!