Put Baking Soda on Your Feet and You Won’t Believe What Happened
Baking soda, also known as sodium bicarbonate, is a ubiquitous household ingredient with a variety of medical and cosmetic applications. Applying baking soda to your feet may have numerous positive, unexpected effects. Here’s what happens and how to treat your foot with baking soda.
Benefits of Soda Baking for Your Feet
- smell Elimination: Baking soda neutralises foot smell by balancing pH levels and reducing microorganisms that produce odours.
- Softens Skin: By softening and exfoliating rough, dry skin, it leaves your feet feeling refreshed and smooth.
- Preventing Fungal Infections: Because of its antifungal properties, it can help treat and prevent fungal infections of the foot, such athlete’s foot.
- Calms Itching and Irritation: Baking soda relieves irritated or itchy skin since it has anti-inflammatory properties.
- Reduces Swelling: Soaking your feet in baking soda might help reduce discomfort and swelling.
Application of Baking Soda for Feet
1. Baking Soda Foot Soak
Parts:
- (4) Tablespoons baking soda
- Warm water
Optional: a few drops of essential oil, such lavender or tea tree, for added advantages
Rules:
- Prepare the Soak: Fill a basin or foot spa with warm water. Stir until the four tablespoons of baking soda are completely dissolved. Add a few drops of essential oil if preferred.
- Soak Your Feet: Let your feet sit in the basin for ten to fifteen minutes. As you relax, let the baking soda work its magic.
- Rinse and Dry: After allowing your feet to soak, quickly rinse them under cold water and pat dry with a towel.
2. Baking Soda Scrub
Parts:
- A tsp of baking soda
- A single teaspoon of water or coconut oil
Rules:
- Mix the Paste: Combine the baking soda and water (or coconut oil) to form a thick paste.
- Scrub Your Feet: Rub the rough or callused areas of your feet with the paste. When massaging, use light circular motions to eliminate dead skin cells.
- Rinse and Dry: After giving your feet a thorough rinse in warm water, let them air dry.
3. Baking Soda Foot Powder
Parts:
- 1/4 cup of baking soda
- Optional: 1/4 cup cornflour (for extra dryness)
Rules:
- In a bowl, mix the baking soda and cornflour (if using) to produce the powder.
- Apply to Feet: Dust your feet with the mixture prior to donning socks and shoes. This ensures that your feet smell good and stay dry all day.
Suggestions for the Best Results
- Consistency: Use baking soda treatments frequently for best results. A weekly foot scrub and soak can significantly improve the health of your feet.
- After putting baking soda on your feet, use a great moisturiser to maintain your skin nourished and smooth.
- Test First: If you have sensitive skin, do a patch test first to ensure that you don’t have any adverse reactions to baking soda.
To sum up
Baking soda can make a big difference in the comfort and well-being of your feet. From eliminating odours and smoothing skin to preventing fungal infections and reducing oedema, there are many benefits to this simple and inexpensive treatment. Examine these easy methods and witness the surprising and revitalising results for yourself!