Nourishing bowls filled with vibrant, roasted vegetables. Tender broccoli, sweet potatoes, and caramelized onions. Crispy chickpeas add satisfying crunch. Creamy Maple Dijon Tahini Dressing brings everything together. Sweet and tangy, with hints of lemon and apple cider, this dish is a symphony of textures and flavors. It’s healthy and wholesome, satisfies cravings for nutritious, plant-based cuisine, and is perfect for a light lunch or dinner!
Ingredients:
• 2 cups broccoli florets🥦
• 2 cups brussels sprouts, halved
• 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups)🥔
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 onion, sliced🧅
• 1 dash of garlic powder🧄
• 1/2 cup tahini
• 1/2 cup dijon mustard
• 2 tablespoons lemon juice🍋
• 2 tablespoons maple syrup
• Salt, to taste🧂
• Freshly ground black pepper, to taste
• 1/4 cup apple cider vinegar
• Drizzle of olive oil
• 1/2 cup water🍶
Instructions:
Step 1: Prepare Vegetables
• Preheat oven to 400°F (200°C).
• Arrange broccoli, onion, Brussels sprouts, and sweet potato on baking sheet.
• Drizzle with olive oil; season with garlic powder, salt, and pepper.
• Toss to coat evenly.
Step 2: Roast Vegetables
• Roast vegetables for 20-25 minutes, turning halfway.
• Check for tenderness and caramelization.
Step 3: Prepare Chickpeas
• Spread chickpeas on separate baking sheet.
• Drizzle with olive oil; sprinkle with salt, pepper, and garlic powder.
• Roast chickpeas for 15 minutes, until crispy.
Step 4: Make Maple Dijon Tahini Dressing
• Whisk tahini, Dijon mustard, lemon juice, maple syrup, apple cider vinegar, and water.
• Adjust consistency with water; season with salt and pepper.
Step 5: Assemble Bowls
• Divide roasted veggies and chickpeas into serving bowls.
• Drizzle Maple Dijon Tahini Dressing over top.
Step 6: Serve
• Serve bowls warm.
• Offer extra dressing on side (optional).
Timings:
Prep Time: 15-20 minutes
Cook Time:
• Roasting vegetables: 20-25 minutes
• Roasting chickpeas: 15 minutes
• Preparing dressing: 5 minutes
Total Time: 50-60 minutes
Enjoy your Veggie and Chickpea Bowl!