Oatmeal, Cocoa, and Banana Dessert

Oatmeal, Cocoa, and Banana Dessert

With the help of this recipe for muesli, cocoa and banana, make a delicious and nutritious dessert. This dessert is the ideal guilt-free delight because it has no added sugar and is full of healthy ingredients. Savour every bite of the natural sweetness of bananas and the rich flavours of cocoa.

Components

  1. Dough
  2. 120 g (1 1/4 cups) of muesli
  3. One cup (250 ml) of hot milk
  4. Two peeled and mashed bananas
  5. Two beaten eggs
  6. 45 g (1/2 cup) of cocoa powder
  7. tsp of baking powder
  8. 45 g (about 1/3 cup) of chopped walnuts

Glaze:

  1. 75 g (2.6 oz) of dark chocolate, split into pieces
  2. One tablespoon of oil

Guidelines

Step 1: Getting the Dough Ready

  • Soaking the Muesli: Put 250 ml of boiling milk and 120 g of muesli in a big dish. Give everything a good stir, then let aside for ten minutes so the oats may soften.
  • Mashing the Bananas: After peeling, mash the bananas smooth with a fork. Use a blender to achieve a smoother texture.
  • Combining Wet Ingredients: Thoroughly combine the soaked oats with the mashed bananas. Add the beaten eggs and stir until well combined.
  • Mixing the Dry Ingredients: In a another bowl, combine 1 tsp baking powder and 45 g of cocoa powder. Stirring until thoroughly blended, gradually add the dry mixture to the banana-oat mixture.

Baking the Dessert in Step Two

  • Baking form preparation involves lining a baking form with baking paper and lightly greasing it with a small amount of oil.
  • Filling the Form: Evenly pour the prepared dough into the baking form that has been lined. Over the surface, scatter 45 g of finely chopped walnuts.
  • Baking: Set the oven’s temperature to 180°C (350°F). After inserting the baking form, bake it for forty minutes.Advice: The amount of time you bake will depend on your oven. Stick a skewer into the centre to see whether it’s done. The dessert is ready if it removes clean. Continue baking for a few more minutes if the skewer still has dough on it.

Step 3: Glaze addition

  • Melting the Chocolate: Place 75 g of broken dark chocolate chunks and 1 tablespoon oil in a bowl. Use a microwave or a water bath to melt the mixture. This ought should take one or two minutes.
  • Decorating: Transfer the chocolate glaze into a pastry bag after it has melted. Using decorations of your choice, dress up the baked oat cocoa treat.Advice: Use your imagination when decorating. You can create complicated designs or simple drizzles.

Step Four: Presenting

  • Dessert Cutting: Let the dessert cool completely before slicing it into pieces.
  • Serving Ideas: Accompany the dessert pieces with hot milk, tea, or coffee. Savour this nutritious treat’s delicious texture and deep, chocolatey flavour.

Nutrition Facts (per Serving)

200 kcal of calories

25 g of carbohydrates

5 g of protein

Ten grammes of fat

Three grammes of saturated fat

50 mg of cholesterol

150 milligrammes of sodium

300 milligrammes of potassium

4 g of fibre

Sugar: 7 g (banana natural sugars)

One hundred international units of vitamin A

Six milligrammes of vitamin C

50 mg of calcium

Iron: two milligrammes

In summary

  • For those who would like to indulge in a sweet treat without feeling guilty, this muesli, cocoa and banana dessert is a delicious and healthful choice. Rich and fulfilling flavour is produced by the combination of oats, bananas, and cocoa; a hint of decadence is added by the dark chocolate coating. This dessert is perfect for any occasion and will quickly become a family favourite. Have fun!

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