Dessert of Milk and Fruit This 5-minute dessert dish is a simple and fast way to enjoy a tasty and nutritious treat! Fresh fruits and milk make a wonderful dessert without the need for gelatin!
Ingredients Dessert of Milk and Fruit
- Two cups of fresh mixed fruits (apple, mango, kiwi, blueberries, or strawberries), diced.
- One cup of milk (any sort, such as almond, skim, or full)
- Two tablespoons of maple syrup or honey, optional for sweetness (optional)
- 1/2 tsp vanilla extract
- Garnish with fresh mint leaves (optional)
Instructions Dessert of Milk and Fruit
- Get the Fruits Ready: Peel the fruits if needed, then wash and cut them into little pieces. Put them in a basin and mix.
- Stir the Milk: Mix the milk, vanilla extract (if using), honey or maple syrup (if using), and salt well in a another basin.
- Mix and Present: Drizzle the chopped fruits with the milk mixture and toss lightly to coat.
- Accessorise and Savior: If desired, garnish with fresh mint leaves. For the freshest flavour, serve right away!
Preparation and other info
- Five minutes for preparation
- No cooking time is required.
- Five minutes in total
- Calories: Depending on the fruits and milk used, each serving has around 150 kcal.
- Two to three servings
This Milk and Fruit Dessert is the ideal light, sweet, and nourishing treat. It comes together quickly. Have fun.