Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

Components:

  1. Strips of boneless, skinless chicken breasts, often known as chicken tenders
  2. One cup of flour for all purposes
  3. two beaten eggs
  4. One cup of breadcrumbs, preferably panko for maximum crunch
  5. one tsp powdered garlic
  6. One tsp powdered onion
  7. One tsp of paprika
  8. To taste, add salt and pepper.
  9. Olive oil or cooking spray

Guidelines:

  • Preheat the Air Fryer: Give your air fryer a five-minute warmup period at 200°C (400°F).
  • Get the breading station ready: Put all of the flour into one basin.
  • Beat the eggs in a separate basin.
  • Combine the breadcrumbs, paprika, onion powder, garlic powder, and salt & pepper in a separate bowl.
  • Bread the Chicken: Shake off excess flour after dredging each tender chicken in flour.
  • After flouring the chicken, dip it into the beaten eggs.
  • Apply the breadcrumb mixture to the chicken, making sure to press the breadcrumbs firmly to stick.
  • Arrange in the Air Fryer: Use an oil sprayer or lightly spray cooking spray on the air fryer basket.
  • To ensure enough air circulation, place the breaded chicken tenders in the air fryer basket, making sure they are not in contact with one another.
  • Air fry: Preheat the air fryer to 200°C (400°F). Cook the chicken tenders for 10 to 12 minutes, turning them halfway through. Depending on how thick the chicken is, adjust the cooking time.
  • Check for Doneness: When the chicken has a crispy, golden-brown surface and an internal temperature of 75°C (165°F), it is done.
  • Serve: Take the cooked chicken tenders out of the air fryer and let them a few minutes to rest.
  • Present the air-fried chicken tenders beside your preferred dipping condiments.
  • These crispy, tasty chicken tenders made in an air fryer are a healthier option than deep-frying. Savor your delicious , simple-to-make chicken tenders.

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