Air Fryer Mixed Veggies with Chicken This flavorful and easy-to-make dish for air fryer chicken and veggies is packed with nutrition. In less than 20 minutes, it becomes a full and nutritious tasteful dinner!
Serving something so delicious and healthful with such fresh and flavorful ingredients will make you feel good. The vegetables give the dish flavour and colour, while the roasted chicken is moist, juicy, and wonderful.
Recipe By: Gimmexdelicious
FAST PREP: 5 minutes COOK: 15 minutes
A total of twenty minutes
Servables: 4 portions
Ingredients For Air Fryer Mixed Veggies with Chicken:
- One pound of bite-sized chunks of diced chicken breast (2–3 medium chicken breasts)
- One cup of fresh or frozen broccoli florets
- 1 chopped zucchini
- 1 chopped bell pepper (whatever colour you like)
- 1/2 chopped onion
- 2 minced or crushed garlic cloves
- 2 tablespoons olive oil
- 1/2 teaspoon each of chilli powder, Garlic powder, salt, and pepper
- 1 tablespoon of Italian seasoning, or your preferred spice mixture
Instructions For Air Fryer Mixed Veggies with Chicken:
- Set the temperature of the air fryer to 400 degrees Fahrenheit.
- Cut the chicken and vegetables into bite-sized pieces and add them to a big mixing bowl.
- Incorporate the seasoning and oil into the bowl and mix thoroughly.
- Place the chicken and vegetables into the preheated air fryer. Cook, shaking halfway through, for 10 minutes, or until the chicken is cooked through and the vegetables are blackened. You might need to cook them in batches of two or three if your air fryer is small.
Spices: Use your preferred spice blend in place of the Italian seasoning. Any other blend, like taco, cajun, or lemon pepper, also works rather well! Just make sure that if salt is already present in the blend, it is reduced.
Veggies: You can swap out veggies with your preferred fast-cooking vegetables. Before using an air fryer, let potatoes air fry for ten minutes.
Eating fresh cuisine with lots of vegetables always makes you feel happy. In this manner, I am certain that we are consuming enough wholesome nutrients and avoiding constant overindulgence in junk food. It is also naturally dairy-free, gluten-free, and low in carbohydrates. Moreover, you can prepare this dinner even on nights when you have a lot going on because it takes less than 20 minutes to prepare.
Nourishment Facts about the Recipe:
Serving: One serving 230 kcal of calories, 8g of carbohydrates, 26g of protein, and 10g of fat Two grams of saturated fat Calcium: 50 mg, Iron: 1 mg, Sodium: 437 mg, Potassium: 734 mg, Fibre: 3g, Sugar: 4g, Vitamin A: 1584 IU, Vitamin C: 79 mg
Since nutrition data is computed automatically, it should only be used as a rough guide.