Air Fryer Ranch Chicken Bites
This Air Fryer Ranch Chicken Bites recipe is one of my favourites for a supper that is not only low in carbohydrates but also gluten-free and provides a healthy option. In the air fryer, it is not only simple to prepare but also extremely delicious.
Components
- a chicken breast weighing one pound, diced
- 1.5 to 2 teaspoons of oil
- Ranch dry seasoning mix included in one container
Details to follow
- To begin, cut the chicken into pieces that are one inch in size. Next, place the chicken, olive oil, and dry ranch dressing in a big dish and toss each of these ingredients together.
- The chicken that has been coated should be placed in a single layer inside the basket of the air fryer,
- and the temperature should be set to 370 degrees Fahrenheit for 12 to 15 minutes.
- A number of shakes of the basket should be performed throughout the cooking phase.
- Enjoy, plate, and serve the food!
- The apparatus
- The Air Fryer
- Spray for Cooking
- Paper made of parchment, optional
Nutrients
One serving is provided. Number of calories: 2114 grams of carbohydrates Protein: 24 grammes10 grammes.1 gram of saturated fat Two grams of polyunsaturated fat Five grams of monounsaturated fat0.04 grams of trans fat73 milligrams of cholesterol Sodium: 657 milligrams Calcium: 420 milligrams I.U. of vitamin A: 34One milligram of vitamin CCa: 6 milligrammes0.4 milligrams of iron