Balsamic Soy Roasted Garlic Mushrooms

Balsamic Soy Roasted Garlic Mushrooms

Components:

  1. One pound (450 grams) of washed and trimmed cremini or button mushrooms
  2. 3 minced garlic cloves
  3. Three teaspoons of olive oil
  4. Half a tsp balsamic vinegar
  5. One spoonful of soy sauce
  6. 1 teaspoon dried thyme, or 1 tablespoon fresh thyme leaves
  7. To taste, add salt and pepper.
  8. One tablespoon of finely chopped fresh parsley (optional garnish)

Guidelines:

Warm up the oven:

  • Set oven temperature to 400°F, or 200°C. Cover a baking sheet with foil or parchment paper.

Get the mushrooms ready:

  • Mix the olive oil, soy sauce, balsamic vinegar, minced garlic, and thyme in a big bowl. Add a dash of pepper and salt for seasoning.
  • When the mushrooms are thoroughly covered with the mixture, add them to the bowl and toss again.

Let the mushrooms roast.

  • Arrange the mushrooms on the baking sheet that has been preheated in a single layer.
  • Roast the mushrooms for 20 to 25 minutes in a preheated oven, turning them halfway through, or until they are soft and browned. The mushrooms will be coated with the more concentrated and reduced balsamic soy glaze.

Serve:

  • After roasting, move the mushrooms to a platter for serving. If preferred, garnish with fresh parsley and serve warm.

Advice:

  • Choose your mushrooms carefully. You can use portions of Portobello, cremini, or button mushrooms, which are even larger.
  • Marinate Time: Before roasting, let the mushrooms sit in the balsamic soy sauce for 15 to 20 minutes to add even more flavor.
  • Serving suggestions: You may combine these mushrooms with spaghetti, steak, or burgers, or serve them with grilled meats.

Per-serving Nutritional Information:

  • 130 kcal of calories
  • 10g of total fat
  • 1.5g of saturated fat
  • 0 mg of cholesterol
  • 340 mg of sodium
  • 7g of total carbohydrates
  • One gram of dietary fiber
  • 4g of sugars
  • 2g of protein

A simple but tasty side dish, these Balsamic Soy Roasted Garlic Mushrooms have just the right amount of sour and savory flavors. Any meal will be enhanced by these!

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