Mini Meatloaf Muffins
Ingredients:
- 1 pound of ground beef (or, for a leaner option, ground turkey) for the meatloaf
- half a cup of breadcrumbs
- one-fourth cup milk
- One big egg
- One little onion, diced finely
- two minced garlic cloves
- One spoonful of sauce from Worcestershire
- One-fourth cup ketchup
- One tablespoon of mustard
- Half a teaspoon of salt
- half a teaspoon of pepper, black
- Half a teaspoon of optional dried oregano
Regarding the Glaze:
- One-fourth cup ketchup
- Two tsp of brown sugar
- One tablespoon of mustard
Guidelines:
1. Turn on the oven:
- Set the oven temperature to 350°F (175°C).
- Use cooking spray to grease or line a normal 12-cup muffin tray with paper liners.
2. Get the Meatloaf Combination Ready:
- Mix the milk and breadcrumbs in a big bowl. Give the breadcrumbs two to three minutes to absorb the milk by sitting them down.
- Add the egg, ground beef, mustard, ketchup, onion, garlic, Worcestershire sauce, and oregano (if using). Using a spoon or your hands, gently stir everything until it’s just blended. Avoid overmixing, since this may cause the meatloaf to become tough.
3. Create the Little Meat Loaves:
- Gently put the meat mixture into each of the 12 muffin cups, dividing it equally among them.
4. Get the glaze ready:
- Combine mustard, brown sugar, and ketchup in a small bowl.
- Evenly spread the glaze over the tops of the tiny meatloaves using a spoon or brush.
5. Cook:
- Bake for 20 to 25 minutes, or until the meatloaf muffins’ internal temperature reaches 160°F (70°C) for beef or 165°F (74°C) for turkey in a preheated oven.
6. Present:
- Before taking them out of the pan, let the meatloaf muffins cool for five minutes.
- Serve with your preferred sides, mashed potatoes, or veggies.
Nutritional data for each muffin:
- 180 calories
- 12g of protein
- 10g of carbohydrates
- 10g of fat
- 1g of fiber
- 5g of sugar
Note: Depending on the exact ingredients used, nutritional figures may differ and are only estimates.