Tasty Chocolate Mousse with Few Calories and Only 3 Ingredients
- 1 can of full-fat coconut milk (13.5 ounces)
- 2 tablespoons of cocoa powder without sugar
- 1/4 cup of cold water
Directions:
1. Cool the coconut milk.
Put the coconut milk can in the fridge overnight. This step is very important because it helps the cream separate from the liquid and become solid, which makes it easier to whip.
Get ready the foundation:
The following day, gently open the cold coconut milk can without shaking it. Put the hardened coconut cream into a bowl. Keep the rest of the liquid for making smoothies or other dishes.
Beat the coconut cream:
Utilize an electric mixer to beat the coconut cream until it becomes airy and fluffy, which should take around 3-5 minutes. The consistency should be like whipped cream.
4. Include Cocoa Powder:
Sprinkle the cocoa powder over the whipped coconut cream to prevent clumps. Carefully mix the cocoa into the cream until it is completely combined, being careful not to let the mixture lose air.
5. Make sure everything is the same
Unwind:
The mousse should be refrigerated for at least an hour after being placed in a dish or individual cups. This improves the mousse’s flavor and helps it set up.
Once the mousse has cooled, you can serve it just the way it is or dress it up with some cocoa powder or coconut flakes.
Benefits of This Sugary Delight:
This healthy chocolate treat is really easy to make. Because coconut milk is high in vitamins and minerals, it’s a fantastic option for those who prefer not to consume dairy products or who have trouble digesting lactose. Due to its abundance of antioxidants, cocoa powder may elevate your mood and strengthen your heart.
Enjoy this decadent chocolate treat guilt-free anytime you have a sweet tooth. It demonstrates how simple elements may be transformed into very spectacular things.