Garlic Chicken Fried Rice
Garlic chicken fried rice embodies a harmonious balance of textures, flavors, and aromas. Savory diced chicken, stir-fried to perfection, merges with fragrant garlic. Crunchy mixed vegetables add freshness. Soft, fluffy eggs bind the ingredients. Soy sauce and sesame oil infuse a rich, umami taste. Fluffy, separated grains of cooked rice provide a comforting base. Each bite offers a delightful fusion of Eastern flavors.
Ingredients:
1️⃣. 2 cups cooked white rice, chilled🍚
2️⃣. 2 chicken breasts, diced🍗
3️⃣. 2 cloves garlic, minced
4️⃣. 1 cup mixed vegetables (such as peas, carrots, and corn)🥕🌽
5️⃣. 2 eggs, beaten🍳
6️⃣. 2 tablespoons soy sauce
7️⃣. 1 tablespoon sesame oil
8️⃣. Salt and pepper to taste🧂
9️⃣. Green onions for garnish (optional)
Directions:
1. Heat sesame oil in a large skillet or wok.
2. Add diced chicken and cook until browned.
3. Remove chicken from skillet and set aside.
4. Add minced garlic and cook for 1 minute.
5. Add mixed vegetables and cook until tender.
6. Push vegetables to one side of the skillet.
7. Add a little more oil, then pour in beaten eggs. Scramble eggs.
8. Mix eggs with vegetables.
9. Add cooked rice, soy sauce, salt, and pepper. Stir-fry everything together.
10. Return cooked chicken to skillet and stir-fry until combined.
11. Taste and adjust seasoning.
12. Transfer to serving platter, garnish with green onions (if desired), and serve.
Timings:
*Prep Time:* 10 minutes
*Cook Time:* 20-25 minutes
*Total Time:* 30-35 minutes
Step-by-Step Timings:
1. Cook rice (5-7 min)
2. Prepare ingredients (5 min)
3. Cook chicken (5-6 min)
4. Cook vegetables & eggs (4-5 min)
5. Stir-fry everything together (5-7 min)
Note: Timings may vary depending on skill level, equipment, and serving size.
Calories:
Approximately 350.
Enjoy your garlic chicken fried rice!