A Recipe for a Healthy Heart
Are you worried about the condition of your heart? Are you looking for a natural solution to clear your arteries and increase your circulation? Today, we have a fantastic remedy that can help with that that comes from a well-known German clergyman. Made with just three potent components, this mixture is not only incredibly easy to create, but it also has a lot of cardiovascular benefits.
The Ingredients You’ll Need
- thirty garlic cloves
- Five organic lemons (peeled)
- One litre of still or filtered water
Getting the Heart’s Drink Ready
To make this wonderful elixir, just follow these easy instructions:
- Peel the garlic cloves first.
- After that, give the lemons a good wash and chop them into little pieces. You can save the peel, so don’t worry!
- Put the chopped lemons and peeled garlic into a blender. Blend it thoroughly until all the ingredients are well blended.
- Transfer the mixture into a pot and add 1 liter of water. Give it a good stir.
- Heat the mixture until it boils. After the liquid comes to a boil, remove from the heat source and drain it.
- Now is the moment to transfer the liquid into sanitised bottles and keep them chilled.
How to Use the Heart’s Drink
Here’s how to include your heart-healthy elixir into your routine now that you have it ready:
- Each day, take 50 millilitres of this potent mixture, ideally two hours before or after your major meal.
Follow this regimen for a total of twenty-five days. - Take a 10-day break after 25 days and then restart the treatment.
- After another 10-day hiatus, the 25-day treatment cycle may be carried out a third time, if needed.
- You are actively moving towards a healthier heart by making the Heart’s Drink according to this easy recipe and adding it into your daily routine. Before beginning any new diet, always get advice from a healthcare provider, particularly if you have any underlying medical concerns.
Here’s to a happy and healthy heart!