APPLE CAKE: No sugar, no flour, just mix the ingredients and immediately put it to bake
Here’s a dish that showcases apples’ inherent sweetness and adaptability! This post will show you how to make a delicious apple-based recipe without adding any sugar or flour. Prepare to have your taste senses enticed and your body nourished by this nutritious delicacy.
Ingredients:
- 3 big apples, ideally the softer kinds
- Juice from one-half lemon
- 6.8 tablespoons, or 3.4 fluid ounces, of water
- A little over five tablespoons (2.8 ounces) of raisins
- 2.8 ounces, or around 5.3 tablespoons, of walnuts, chopped
- One dash of salt
- three eggs
- 6.8 tablespoons, or 3.4 fluid ounces, of vegetable oil
- Oat flakes, 7.8 ounces
- One baking powder bag
- Come on, let’s bake!
Comprehensive Guide
1. Getting the Apples Ready
Wash your apples thoroughly beforehand. If When necessary, peel them and thinly cut them into bite-sized pieces. To keep them from browning, squeeze the juice of half a lemon over them and thoroughly combine.
2. Incorporating the Treats
Add the raisins and, if preferred, soak them in rum or orange juice for added taste. Stir in the water after adding it. For that perfect crunch, add the chopped walnuts last.
3. Blending the Compound
Crack open the eggs and beat them softly in a different dish. Add them and the vegetable oil to the apple mixture. Stir everything thoroughly until it’s all well blended.
4. Making the Last Adjustments
It’s time to include our dry components now. After adding the baking powder, sprinkle in the oat flakes.
Gently stir the batter until it’s completely combined and smooth.
5. Perfect Baking
Grease your cake mold with butter to get it ready. Making sure the batter is distributed evenly, slowly pour the batter in. Place it in an oven warmed to 180 degrees Celsius and bake for 40 to 45 minutes, or until a toothpick inserted comes out clean and the cake is golden brown.
6. Presenting
Let your cake cool somewhat after baking before sprinkling it with powdered sugar. Cut it into pieces, present it, and observe how quickly it vanishes!
4. Raisins’ Advantages
Not only are raisins tasty, but they also provide a number of health advantages. They are thought to enhance lung function and respiratory health since they are high in natural sugars.
5. Walnuts’ Health Benefits
This has a pleasant crunch from the walnuts. dish while offering vital elements including vitamins, antioxidants, and omega-3 fatty acids.
6. The Value of Oat Crème
Oat flakes include fiber, protein, and a range of vitamins and minerals, making them a wholesome substitute for regular flour.
7. Apple Nutritional Value
Apples are a nutritious powerhouse, full of dietary fiber, vitamins, and minerals. They’re a great option for managing weight because they’re low in calories.
8. Baking Advice
For a consistent texture, make sure all the ingredients are thoroughly combined.
When taking the cake out of the oven, test for doneness with a toothpick.
For optimal flavor, let the cake cool slightly before cutting into pieces.
Check out our latest healthy dessert that requires no baking and no sugar! Sugar-Free Energy Candy Recipe
9. Suggestions for Serving
Savor the fruits of your labor, your apple creation. as a healthy snack or guilt-free dessert. For an extra treat, top it with a drizzle of honey or a dollop of Greek yogurt.
10. Final Thoughts
To sum up, this apple-based dish is proof of the fruit’s inherent sweetness and adaptability. It’s simple to make a tasty dessert that’s enjoyable and healthful with basic ingredients and preparation.