Avocado Egg Salad Roll-ups

Avocado Egg Salad Roll-ups

Introducing Avocado Egg Salad Roll-ups – a delightful twist on a classic favorite. These roll-ups combine the creamy goodness of avocado with the rich, savory flavor of egg salad, all wrapped in a soft tortilla. Perfect for a quick lunch, a picnic, or a light snack, these roll-ups are as nutritious as they are delicious.

why you choose:


Say hello to your new favorite healthy snack – Avocado Egg Salad Roll-ups! Packed with protein, healthy fats, and essential nutrients, these roll-ups are a perfect balance of flavor and nutrition. The creamy avocado pairs beautifully with the classic egg salad, making it a satisfying and wholesome choice for any meal.

2.Gourmet Appeal

Elevate your lunch game with Avocado Egg Salad Roll-ups. These roll-ups offer a gourmet twist on traditional egg salad by incorporating the rich, buttery texture of ripe avocados. Wrapped in a soft tortilla, each bite is a delightful blend of creamy, tangy, and savory flavors. Ideal for an elegant brunch or a sophisticated snack, these roll-ups are sure to impress.


Looking for a tasty and nutritious meal that your kids will love? Try Avocado Egg Salad Roll-ups! These roll-ups are fun to make and even more fun to eat. With the creamy avocado and the familiar taste of egg salad, they’re a hit with kids and adults alike. Perfect for lunchboxes, picnics, or an easy family meal, these roll-ups are a winner.

4.Quick and Convenient

Need a quick and convenient meal option? Avocado Egg Salad Roll-ups are your answer! Easy to prepare and incredibly satisfying, these roll-ups are perfect for busy days when you need a nutritious meal in a hurry. The combination of avocado and egg salad wrapped in a soft tortilla makes for a delicious and filling snack or lunch.

Feel free to choose the one that best fits your audience or use them as inspiration to create your own introduction.

Creamy Avocado and Egg Salad Wraps


  1. 2 avocados, ripe and peeled
  2. 4 hard-boiled eggs, chopped
  3. 2 tablespoons mayonnaise
  4. 1 tablespoon Dijon mustard
  5. 1 tablespoon lemon juice
  6. 1/4 cup red onion, finely chopped
  7. Salt and black pepper to taste
  8. 4 large tortillas
  9. Fresh arugula or lettuce leaves


  1. In a medium bowl, mash the avocados with a fork until smooth.
  2. Add the chopped hard-boiled eggs, mayonnaise, Dijon mustard, and lemon juice to the mashed avocados. Mix well.
  3. Stir in the chopped red onion, and season with salt and pepper.
  4. Lay a tortilla flat on a clean surface. Spread the avocado and egg mixture evenly over the tortilla.
  5. Add a layer of arugula or lettuce on top of the mixture.
  6. Roll up the tortilla tightly, then slice into 1-inch sections to serve.

Leave a Comment