Delightful Sugar-Free Lemon Jam: A Treat That Won’t Last Till Winter!
Who says you can’t savor the deep, colorful aromas of homemade jam without added sugar? It’s possible that this sugar-free lemon jam will quickly become your new favorite dessert because it tastes so good, it won’t last till winter!
Because of the inherent sweetness of the fruit, lemons provide a naturally sweet and tangy base for jams with their vibrant, zesty flavor. This sugar-free variety is a great addition to your cupboard because it is not only healthier but also incredibly adaptable.
Benefits of Sugar-Free Lemon Jam for Your Health
Vitamin C, which is vital for bolstering the immune system, is abundant in lemons. They also provide a host of additional health advantages, including as enhancing the condition of skin, promoting better digestion, and assisting in the removal of pollutants. By
By making this jam without added sugar, you may enjoy all the natural lemon flavor without consuming extra calories or experiencing sugar crashes. Anyone can enjoy the sweetness of jam without feeling guilty with this wonderful method.
- Four to five fresh organic lemons
- one cup of water
- Half a cup of erythritol or another stevia-based natural sweetener
- Two teaspoons of chia seeds (for a thickening effect)
Guidelines
- Peel and carefully wash the lemons to prepare them. Because the white pith can be very bitter, make cautious to remove as much of it as you can. Depending on your preference, you can dice or slice the lemons.
- Cook the Lemons: Put the lemon slices and water in a medium saucepan. After bringing to a boil,
After the lemons are soft and delicate, reduce the heat and simmer for about 20 minutes.
- Add Sweetener: Mix in the sweetener of your choice, tasting as you go. Remember that certain sweeteners have a stronger sweetness.
- Thicken the Jam: Thoroughly whisk the mixture after adding the chia seeds. Chia seeds provide your jam more fiber, protein, and omega-3 fatty acids in addition to thickness. Stirring now and again, let the mixture simmer for an additional fifteen minutes, or until it thickens to the consistency of jam.
- Chill and Store: Take the jam off the burner and let it cool. Place it into sterile jars after it has cooled. Keep refrigerated for a maximum of 14 days.
Serving Ideas
This lemon Jam has a huge range of applications. Spread it over scones or toast, mix it with yogurt, or add it to pancakes or waffles as a topping. It’s also delicious straight off the spoon or as a cake filling.