Juicy carrot cake Without flour sugar butter and eggs

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Juicy carrot cake! Without flour, sugar, butter and eggs

A popular classic, carrot cake might have unhealthy elements in traditional recipes. But this version—which is devoid of flour, sugar, butter, and eggs—puts a healthy twist on the well-loved treat without sacrificing flavor. Let’s explore this delicious recipe’s specifics.

Composition:

  1. 7 ounces of blended instant oat flakes
  2. 3.9 ounces of carrots
  3. 5.6 ounces of banana
  4. 5.3 ounces of dried fruit, chopped
  5. Four fluid ounces of milk
  6. Two teaspoons of shelled sunflower seeds
  7. Two tablespoons of sesame seeds
  8. One tablespoon of lemon juice
  9. 0.5 tsp baking powder and 1 grated lemon zest
  10. Half a teaspoon baking soda
  11. Sufficient Icing Making Sugar
  12. Toasting the seeds: In a nonstick pan, roast sesame and sunflower seeds for three to four minutes on low heat to start. After toasting, place them aside.

Getting the batter ready:

  • Dice the carrots.
  • Place the banana in a bowl and mash it. Add the baking powder, grated lemon zest, lemon juice with baking soda, and mixed oat flakes (made into flour). Stir in milk, toasted nuts, and dried fruit. Stir until a soft, grainy consistency is achieved.
  • Baking: Line a square mold measuring 20 by 20 centimeters with parchment paper. Evenly distribute the batter into the mold. Bake for 40–45 minutes at 180°C in a preheated oven.
  • Serving: After baking, take the cake out of the shape, let it cool in the refrigerator, sprinkle some icing sugar on top, and serve.
    Advice on Replacing
  • Vegan Option: For a vegan-friendly alternative, use water, orange juice, or vegan milk in place of milk.
    Variations with Seeds: To add texture and flavor, try experimenting with other seeds, such as flaxseeds or pumpkin seeds.

Cooking and Presenting Ideas
Personalize Toppings: Experiment with different toppings, such as a honey drizzle or a sprinkling of chopped almonds.
Serving suggestions: Savor this carrot cake with a cool glass of almond milk or a steaming cup of tea.

Why opt for Eggless, Butter less, Sugarless, and Flourless Baking?
Refined flour, sugar, butter, and eggs are common ingredients in traditional carrot cakes, which can lead to health issues like blood sugar increases and weight gain. This substitute recipe provides a healthy substitute without compromising flavor or texture.

Key Ingredients’ Health Benefits

Carrots: Packed with fiber and beta-carotene, carrots help with digestion and eye health.
Bananas: Rich in vitamins and potassium, bananas promote heart health and act as a natural energy source.
Oats: Rich in antioxidants and fiber, oats help control and decrease cholesterol. blood sugar concentrations.
Dried Fruit: Offers a healthy dose of vitamins and minerals along with a naturally pleasant taste.

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