Natural Remedy for Lowering Cholesterol and Triglycerides

Natural Remedy for Lowering Cholesterol and Triglycerides

The Enchantment of Bay Leaves

Bay leaves are more than just taste enhancers; they are frequently utilized in cookery. They are brimming with substances that are good for your heart. One of the best ways to utilize these leaves is to make a tincture out of them.

Making the Tincture Necessary:

  1. Eight big bay leaves
  2. Three hundred milliliters of water

Here’s how to get ready for it:

  • Bring the bay leaves to a boil by putting them in a pot with 300 milliliters of water. After bringing it to a boil, simmer it for roughly 20 minutes. The advantageous components in the leaves are extracted by this method.
  • Cool and Strain: After allowing the mixture to cool, strain it. Your bay leaf tincture is now ready for use!

Making the Remedy

  • Before going to bed every night, get ready your concoction. It’s easy:
  • 150 milliliters of water
  • Three heaping tablespoons of tinctured bay leaf
  • one-half of a squeezed lemon
  • One tsp honey
  • Combine these components. The honey provides natural sweetness and a host of health advantages, while the lemon gives a zesty flavor and vitamin C.
  • The Therapy for Five Nights
  • Drink one glass of this concoction every night for five nights in a row as part of this therapy. It’s a soothing practice to wrap out your day and a positive step toward improved health.

The Reason This Is Effective

  • The chemicals in bay leaves, the antioxidants in honey, and the vitamin C in lemons all improve heart health. They might improve general health by assisting in the regulation of triglyceride and cholesterol levels.



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