air fryer lamb cutlets

air fryer lamb cutlets Try air-frying some lean, juicy, and highly flavorful lamb cutlets from New Zealand’s grass-fed Burke Valley. It’s a simple, healthful, and delicious method to cook your favourite proteins like chicken breast or patties.

They are cooked to the perfect texture in record time, at high temperatures that seal in all the flavours. Weeknight dinners won’t have to feel like chores any more with this easy recipe that only requires 10 minutes of prep work and 6 basic ingredients that you probably already have in your kitchen!

Prepared in ten minutes

Cooking Time: Twelve minutes

Twenty-two minutes in total

Six servings are available.

Recipe By: forktospoon


Ingredients For Air fryer lamb cutlets:

  • Four cutlets of lamb
  • One tablespoon of olive oil
  • One tsp of dehydrated rosemary
  • A single tsp of dried thyme
  • One tsp powdered garlic
  • To taste, add salt and black pepper.


Instructions For Air fryer lamb cutlets:

  1. Take a few minutes to preheat your air fryer to 400°F (200°C) while you are preparing the lamb cutlets.
  2. Combine the olive oil, garlic powder, salt, black pepper, dried thyme, and rosemary in a small bowl.
  3. Make sure each lamb cutlet has an even coating on both sides by brushing it with the seasoned olive oil mixture.
  4. Make sure the lamb cutlets are not packed too tightly in the air fryer basket by placing them in a single layer. If your air fryer is small, then you might have to cook them in batches.
  5. To achieve medium-rare to medium-doneness, cook the lamb cutlets in the preheated air fryer for 4–6 minutes on each side, or modify the cooking time to your preferred doneness. The air fryer is warmed to 200°C.
  6. Check the interior temperature with a meat thermometer. For medium-rare, aim for 130°F (54°C), for medium, 140°F (60°C), or 150°F (66°C).
  7. After taking the lamb cutlets out of the air fryer, give them some time to rest. This keeps the meat tender by allowing the liquids to disperse.
  8. Serve your lamb cutlets from the air fryer with your preferred side dishes, like couscous, fresh salad, or roasted vegetables.


Notes for the recipe:

  1. Depending on the model of your air fryer and the thickness of the lamb cutlets, cooking times may change. To make sure they are cooked to the appropriate doneness, use a meat thermometer.
  2. For extra flavour, feel free to marinate the lamb cutlets in your preferred marinade before air-frying.


Nourishment Facts:
One serving is provided.342 kcal of calorie s0.5g of carbohydrates 14g of protein 31g of fat Thirteen grams of saturated fat 3g of polyunsaturated fat 13g of monounsaturated fat69 mg of cholesterol 55 milligrams of sodium 195 milligrams of potassium 0.1g of fibre 0.02g of sugar Seven IU of vitamin A0.1 mg of vitamin C 17 mg of calcium Iron: two milligrams

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