Air Fryer Teriyaki Cauliflower Wings

Air Fryer Teriyaki Cauliflower Wings

Are you trying to find a better option than Buffalo wings? If so, these Teriyaki Air Fryer Cauliflower Wings might be the ideal remedy!

How to Air-Fry Teriyaki Cauliflower Wings: Some Advice

A quick and easy way to prepare tasty food with little work is to air fry it. It’s also healthful. The following advice can be used when air-frying teriyaki cauliflower wings:

Utilize Ingredients at Room Temperature

It’s important to use ingredients that are room temperature to guarantee consistent cooking and ideally crispy wings.

Modify the Cooking Time

You might need to modify the cooking time based on how big the florets are. To avoid overcooking your wings, be careful to check on them frequently.

Increase Taste

Try adding extra ingredients like chili flakes, sesame oil, garlic powder, ginger powder, or soy sauce to your wings to give them an extra taste boost. Additionally, you can add brown sugar or honey for a delicious glaze.

Sleeping Hours

After your wings are cooked through, remove from the oven and allow to rest for around five minutes before serving. They’ll stay juicy and crisp thanks to this!


  1. 3 cups of florets of cauliflower
  2. 1/2 cup of all-purpose flour
  3. and 1/2 tsp of powdered garlic
  4. Half a teaspoon of powdered onion
  5. 1/4 tsp chili powder and 1/4 tsp cayenne
  6. Half a teaspoon of kosher salt
  7. 1/4 tsp black pepper
  8. half a cup of milk, any kind
  9. Half a cup of teriyaki sauce


  • First, chop the cauliflower head into small, bite-sized pieces. Mix the flour, chili powder, onion powder, garlic powder, cayenne pepper, kosher salt, and black pepper in a big basin. After thoroughly whisking, add the milk to the flour mixture gradually.
  • After dipping it into the batter, put the cauliflower in a single layer inside the air fryer basket. Cooking spray should be applied to the cauliflower.
  • Using the air fryer option, cook for 10 to 15 minutes at 400 degrees Fahrenheit. Remove when golden brown.
  • Take the cauliflower out of the air fryer basket and place it in a big bowl with the teriyaki sauce. After adding the coated cauliflower to the air fryer basket, cook it on the air fryer setting for three to five minutes at 400 degrees Fahrenheit.
  • Serve with more teriyaki sauce or your preferred dipping sauce.

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